Yogi Tea is a standard tea from India that’s made with a mixture of warming spices that enhances digestion, will increase circulation, and helps the immune system. This six-herb beverage, apart from being tasty, has a plethora of therapeutic advantages and is a superb staple so as to add to your day by day routine.
A spicy tea for digestion and the joints.
For every 8-ounce cup, begin with 10 ounces of water. For comfort, make not less than 4 cups at one time and retailer in fridge for reheating.
For every cup of boiling water add:
3 entire cloves
4 entire inexperienced cardamom pods
6 entire black peppercorns
1/2 stick cinnamon
Non-obligatory: Slices of contemporary ginger root could also be included for his or her scrumptious style and since ginger is useful when you find yourself affected by a chilly, recovering from the flu, have digestive or arthritis signs, or are usually weak.
Boil for 20-Half-hour, then add 1/4 teaspoon of any black tea.
Let sit for one or two minutes, then add 1/2 cup skim or low-fat milk.
Reheat. Pressure and serve with honey to style.
Be taught extra about making conventional Yogi Tea with Ok.P. on this video.